DEDICATION TO SELF
An Intimate 4 Week 1:1 Telegram Experience
YOU+ME
Support · Ritual · Meditation ·
Activation · Embodiment
Dedication to Self
〰️
Dedication to Self 〰️
Welcome soul friend.This is a space where the noise of the outside world — the expectations, the “shoulds”, the need to perform — has no place.
A space for you to come as you are — mess, doubts, beauty, magic - all parts of you are welcome. Somewhere to remember what you’ve always known within.
You don’t need another set of rules to follow, 5 new steps to make your life better or a program that just gives you more information.
You need someone to walk beside you through the full range of your humanness.
Let’s be honest, change doesn’t work to a schedule, it happens as you live your life.
I’m not here to tell you who to be.
I’m not here to give you another blueprint.
I’m here to help you develop a deeper relationship with yourself.
You bring me what’s happening in the moment – the thoughts, feelings, situations, challenges, patterns, habits.
We meet it there. We listen together and I reflect back to you. I help you see what you already know, but can’t quite see yet.
You remember how to hear yourself again.
Why me?
I was the woman who…..
Lived completely disconnected from my body, numbing pain, controlling everything around me, worrying about all the things I had done in the past and what others thought of me.
Who didn’t know how to rest and felt guilty when I did.
Who said no anytime someone asked if I needed help, even when I really needed it.
Who held back what I truly felt, afraid of hurting someone else’s feelings. It felt safer than telling the truth.
Who became very good at giving love to others, while forgetting I was supposed to receive some too.
Who said yes a million times when it was really a no.
Who doubted my inner guidance, because it felt safer to have someone else tell me what to do or who I was. I forgot how to hear myself.
I didn’t learn this from a textbook or some course.
I learned by living through the results of my self-abandoning actions. I then spent the last nine years finding my way back home to be my own best friend.
Now, I’m here to hold this space and walk through it with you.
You don’t have to do it alone.
Whether you're in the middle of change or standing at the threshold, bracing yourself for the plunge into the unknown, Dedication to Self was made for you, from my own experiences of rebuilding my life from the inside out - again and again and again.
Dedication to Self isn’t about becoming someone new.
It’s a relationship with YOU + ME that’s designed to help you develop a deeper relationship with yourself - YOU + YOU.
A space where you drop the facade and share what’s truly going on, how you really feel and all the things you’re afraid others would judge you for if you spoke them out loud.
We do this together as you’re living it.
It’s just you and me, over voice notes for 4 weeks.
Why voice notes?
Because this is where I shine!
I value directness. I don’t want you hiding behind an email, scheduling a zoom call or a perfectly polished response.
Voice notes are real. They’re human to human. They’re the direct frequency of a friend who tells you the truth. That’s me.
How many times have you read a text and misinterpreted it? I’ve done it a lot! And I don’t want that confusion here.
Voice notes cut through the bullshit and they happen in real time.
No waiting till the end of the week for a weekly zoom call. No collecting notes on all the things you want to talk about. No time, day or location hurdles to overcome.
Something happens, you pick up the phone and send a voice note. Simple. Spontaneous. Quick. Flexible. Easy.
It works with your life, not against it.
Imagine this…
The SITUATION: Something happens, you feel something, someone triggers you or suddenly you understand something that’s been eluding you for years.
The THOUGHTS: You think I can’t, I should, I get it, I don’t know what to do — or just spiral into over-thinking and over-analysing.
The FEELINGS: You want to run, you want to hide, you feel excited, expanded, joyful, angry, scared or just have no clue what to do.
The ACTION: You pick up your phone and send me a voice note and we work with what’s actually happening for you in that moment, together.
What does it mean to be dedicated to yourself?
It means I let myself change, again and again, staying with myself through it all.
I look honestly at my shadows, wounding, habits and patterns, meeting them with acceptance.
I take responsibility for the life I have created and I am creating.
I let myself sit in the unknown, without needing the answers.
I lean into my own rhythm, ask my heart what way to go and follow my inner guidance.
I listen to my body when she needs rest.
I look for answers within and patiently listen.
When I forget or lose myself, I find my way back to my true nature again.
Nature doesn’t abandon herself.
Flowers don’t apologise for blooming.
Seasons change naturally without resistance.
The ocean doesn’t hold back her waves.
The moon moves through her phases, never trying to stay the same.
So why did we start treating ourselves as something that needs to be fixed or optimised?
Dedication to Self is the practice of returning to your NATURAL way of living and state of being.
Listen, feel, trust, change, rest, release and beginning again.
This is for you if…
You are ready to stop the self-abandonment and stay with whatever comes up in the moment – fear, uncertainty, change, joy, expansion, challenges and the “I don’t know”.
You are ready to say no without guilt.
You are ready to listen to your body and rest when you need it.
You are ready to trust each step you take even when your mind says “I don’t know”.
This is for the woman ready to befriend all parts of herself – the fear, grief, shame, unworthiness, joy, beauty, openness, pleasure – with love and curiosity to discover the truth within.
You don’t need more information or theories. You need to be in it, living it, dancing with it, experimenting with it in real life. That’s where true healing, integration and change happens.
This isn’t for you if…
You want someone to tell you exactly what to do and who you are.
You want a program to follow.
You want a quick fix.
You want instant replies to your messages.
You’re not willing to look honestly at your own patterns.
You want someone to make decisions for you.
Dedication to Self is about learning how to come back to your own power, not giving it to me or someone else.
What you can experience during these 4 weeks:
A deeper trust in yourself and life
Less outsourcing your decisions to other people’s expectations and opinions, while remembering how to hear yourself again.
A stronger relationship with your body and heart
Learning to notice how you truly feel before immediately overriding it with what you think you should do or getting stuck in your head with overthinking.
Expanded capacity to move through change
Rather than needing certainty before you move, you stay with yourself through your changing seasons.
A different relationship with your patterns and habits
Seeing them with honesty and compassion rather than fear or shame.
A deeper sense of home within yourself
Because you’ve stopped trying to become someone who you’re not and begun accepting who you are, where you are and all that brought you here.
Inside our time together:
You’ll get direct, unfiltered connection, like you’re talking to a trusted friend over voice notes.
My energy works best at responding in the moment to real conversations, so that’s what I’m giving you.
A place for YOU to show up as you are in the moment - no make up, messy hair, 3am in the morning tears streaming down your face, towel wrapped around you dripping wet just out of the shower because a situation finally made sense that you must share.
There is no need for external validation here.
It’s raw, real, honest and deep.
You don’t need to perform, have the right words, know what the lesson is or turn your experience into something meaningful before you share it with me.
The parts that feel embarrassing, the things you “thought” you’d already healed and the “I know better but I’m doing it anyway” are all welcome here.
You bring me what’s alive in that moment, we meet it together and listen to what your inner knowing is showing you. I walk beside you as you remember how to hear yourself again.
Woven through our time together:
Guided meditations made just for you
Practical ritual and practice recommendations
Embodiment tools and technique suggestions
Intuitive reflections and insights that arise through our work together
I may look at your birth chart — Astrology, Human Design and Gene Keys — to offer another perspective for understanding your patterns, gifts, rhythm and current season when they illuminate something useful. Not as a blueprint for who you should be, but as another way to see what’s already unfolding within you
Intimate one-on-one support from Elyse
4 weeks that unfold with the rhythm of your life
We begin with the New Moon – a natural threshold for beginning, listening and setting intentions
Send unlimited voice notes and texts via Telegram
Daily replies from Elyse (Monday through Saturday)
Send voice notes anytime
Personalised meditations created just for you
Journaling prompts
Embodiment practices
Personalised ceremonies aligned with the moon
Inside Dedication to Self
This isn’t about becoming reliant on me or this space.
My intention My intention is that you walk away from this experience with a relationship with yourself that you continue to build, trust and deepen long after our time together ends.
You stay with yourself through anything and everything, even without me. You keep trusting yourself with each step you take and keep listening to your wise voice within.
If you’re tired of not speaking your truth, putting things off until “someday” and not knowing where you’re getting in your own way — then this is the place for you.
Send the voice note.
Let’s meet it together.
YOU + ME
If you feel a full body yes, this is for you.
Enter below.
THE DEVOTION TO SELF INVESTMENT
PAY IN FULL
$1,600 USD
2 PAYMENTS OF
$800 USD